Healthy Living

All Healthy Living services have been suspended.
Please check the NEWSLETTER for up to date information

 

The Importance of Mental Exercise!

There are a great number of older people who experience a loss of cognitive skills and abilities to different degrees. Just as your body needs physical exercise to keep fit, the brain needs mental exercise to stay active and alive. Mental exercise stimulates the brain, providing long-lasting positive effects regarding thinking, reasoning skills and memory. A fun way to get your dose of mental exercise is through playing games. Maybe check out the games online. We are all looking forward to the day when our doors can be opened wide and welcome you all back to TGP.

 

 

Blood pressure, foot clinic, exercise classes, chair yoga, and other health related items                                     .

Blood Pressure Screening:

Foot Clinic Update:

Massage Therapist

Chair Yoga: 

EXERCISE CLASSES

Stretching Class:  


Zumba Gold: 

Tai Chi: 

Strong Women:

Dance Aerobics: 

EXERCISE ROOM-Our exercise room will be open for one person at a time. You will need to call 608-868-3500 to reserve your time. You will need to wear a mask coming into the building, but not while exercising. After each person is done we will disinfect the room so it is ready for the next person.

Call 608-868-3500 for more information or to sign up for the above classes.

For more up to date information, please see the NEWSLETTER

 

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